Healthy At Home — How To Do Your Best Working From Home

By: Mike Doehla
Founder and CEO of Stronger U Nutrition

I’ll never forget the day I retired from office work and was able to work from home. I thought working from home would be a breeze and shortly after it began I realized I was dead wrong and it took much more of a strategy. When it began, I was lazier, I didn’t move as much, I ate more, and I was lonely. I was on the verge of becoming the exact opposite of the person I encourage everyone else to be. Luckily I caught it quick and didn’t let it bring me down. It also taught me some things I can share with you so you can be in a good place as well, especially as many of us spend more time at home over the next few weeks. We all know we can learn from our own mistakes but sometimes it’s better to learn from others so you won’t have to make them in the first place.

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